I created what I couldn't find: effective, research-based programs that help you finally listen to your body again & cut out diet culture noise - so you can stop feeling so damn crazy around food.
Because it's time stop starting over your diet every other day.
Take What You Need
FOOD FREEDOM SOCIETY
The simple system to stop binge eating & overeating for good.
Register for the free training: Stop Binge Eating & Overeating (no willpower required)!
'It's hard to put into words how much this has changed my life.'
“This has been more helpful than any therapy I've ever done. The peace of mind that comes from not having to worry about food and my body all the time is a game changer.'
'I'm already starting to trust myself more when it comes to food, and I'm barely halfway through your program. My best friends wedding was yesterday and I didn't feel obsessed or like I HAD to eat.
It was so freeing to just eat what I wanted and feel normal again. I am so grateful I found you!
- Kristina P.
'I am forever thankful for you.
I never stress eat, I know when I'm full, I'm no longer interested in binging.
It's amazing! Thank you!
You're not alone. Aaaand it's pretty common. Take the quiz to find out why (and what to do to stop)!TAKE THE QUIZ!
Hey there! I'm Kelly.
I was a binge eater & food obsessed for 12 years - and it destroyed me.
I help women just like you that are sick and tired of starting over. If you are feeling lost, hopeless, guilty and defeated after you overeat, that is not lost on me.
Through education, empowerment and my own signature method - I have transformed my relationship with food and exercise, and because of that? I’ve lost weight naturally and maintained it while eating my favorite foods, I radiate confidence no matter what I’ve eaten, and I love myself more than I ever have.
Now I am here and going to show you the way.SEE WHAT I'M ABOUT