This training is for you if...

• You feel like you are constantly 'starting over' every Monday or, even worse, every day.
• The more you try to control what you eat, the more out of control you feel around food.
• You've feel like you've tried everything and the more you try, the more weight you gain.
• You can't stop eating once you start and you wish you could 'eat like a normal person' 

hi there! I'm Kelly.

I'm a certified holistic health & nutrition coach who has helped thousands of women stop binge eating, emotional eating & overeating.

I started my first diet when I was 17, and little did I know how it would change my life for the next ten years. I became a chronic dieter, binge eater, food obsessed, and all I wanted to do was be normal around food.

As soon as I learned that what I was doing was all wrong & created a path against diet culture, I was able to stop binge eating, lose weight with ease, and finally have food be an afterthought.

... and now I'm here to help you.