I am a certified health and nutrition coach through Precision Nutrition, and I hold a Bachelor’s Degree in Health Education, and a Master of Arts in Kinesiology & Exercise Science.

All content and media through Kelly L Wellness, LLC is created and published online for informational purposes only. It is not intended as medical advice, or a substitute for the medical advice of a physician.

The advice and resources given is not for persons with a diagnosed active eating disorder.  Please seek a licensed specialist if you have an active eating disorder or reach out to1 (888) 375-7767. 

Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Never disregard the advice of a medical professional, or delay in seeking it because of something you have read on this Website.