Latest Blog Posts

Welcome to all things klw! Here you’ll find tips, ticks and stories ranging from food freedom, body positivity, and life with me! Get comfy and let's go!

Episode 002: 5 Signs Your Relationship with Food Needs Improving Feb 20, 2024
 

 

            

In today's episode, I'm diving into the 5 most common signs that your relationship with food may need improving. 

So many times we think the way we eat is 'the norm,' because ...