In the 'End Self Sabotage workbook' you get 50+ pages of lessons, prompts and exercises to bring up your self-sabotage habits to the surface and kick them to the curb for good.

Here's what you're getting: 

• 50+ page interactive workbook

• Editable and printable versions

• 12 Phone Wallpapers so you have reminders at your fingertips!

Do you constantly find yourself eating the crap you 'know you shouldn't be?' 

Or when things seem to be going a liiiittle too well it's like you're just waiting for the other shoe to drop? 

... so sometimes, you drop it yourself?

Enter: self sabotage.

This can happen in the form of: 

• binge eating

• overeating

• eating in secrecy

• emotional eating

• stress eating

And it's like no matter what you do, you are constantly finding yourself self-sabotaging and ruining all your progress.

Well here's the good news: It's fixable. And it's easier than you think. 

You see, up until now, you've been focusing on willpower, having more self control and 'working harder.'

My question to you is: 'how has that worked out for ya?'

Your self-sabotaging habits ACTUALLY come from deep-rooted beliefs & fears - so no matter how hard you try to stop, unless you have the right tools, you will ALWAYS fall short.